A new study has found that regular exercise for people suffering colon cancer can have the same effect as chemotherapy and ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...

On this episode of The Metro, we talk with Katrice Perry of Bridging Communities about their efforts to help seniors stay ...

In addition, the study's results suggested a substantial overall survival (OS) benefit with the exercise regimen as well, ...

Death rate was more than a third higher in people who didn't start an exercise programme, after surgery and chemo for early ...

Moderate exercise might involve brisk walking, ballroom dancing, light yard work or yoga, according to the U.S. Centers for ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

By Andrew Scott In today’s fast-paced world, finding time for exercise can be challenging. This probably explains why short ...

For patients evaluated for ACS, replacing sedentary behavior with sleep or physical activity is associated with a lower risk for 1-year cardiac events/mortality.

Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.