A raft of new studies on cancer and exercise show clear benefits. But a question hangs over the benefits of endurance runners ...

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

Research has long supported the role of vigorous exercise (such as running) in health, disease prevention and quality of life ...

Exercise is well known to bring health benefits. But it has now been found to cut deaths from cancer even when people get fit ...

In addition, the study's results suggested a substantial overall survival (OS) benefit with the exercise regimen as well, ...

Post-chemotherapy exercise significantly boosts disease-free survival in colon cancer patients, underscoring the importance ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...