A text neck occurs when we look down at phones or other electronic devices for prolonged periods, straining our neck and back ...

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BHPian Vikram9193 recently shared this with other enthusiasts:After about 9k km of mostly city use, I have little experience ...

Archaeologists Followed a Sketch by Leonardo da Vinci. It Led to Secret Tunnels Under an Ancient Castle. US and Europe Testing World’s Most Advanced Aircraft Engines Ever Made ...

Adding instability not only smokes your shoulders but also works your core. "When performing a lateral raise, removing back ...

We all get tired after a long day at work. It could be both mental and physical tiredness, due to long commute, stress, ...

The Bitilasana Marjaryasana, or Cat-Cow allows the body to relieve stress or pain to the lower back and sciatica. The Cat cow ...

I had missed a few days of school in the early fall because I’d caught a cold. Despite my symptoms being gone within a day or ...

Jaden Ivey ended his rookie season with a flourish, making strides as a shooter and as a playmaker after having greater ...

Lower back to the ground and repeat on the other side ...

Antonio, the male specimen, had what appeared to be a stab wound to the left side of his chest. Dr David Ruiz Vela, former ...