Key Takeaways Smartwatches in 2025 now offer non-invasive blood sugar monitoring for better daily health tracking.Top models ...

Looking for a cake that’s as quick as it is delicious? This 5-minute wonder is taking the world by storm, and it’s even ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

Cream butter and sugar, beat in egg, and mix in apples and nuts. Sift the flour, cocoa, baking powder, soda, and cinnamon together and mix gently into the mixture. Pour into a buttered, 8 x 8-inch ...

Ever thought of turning your table scraps into something sensational? As food waste becomes a growing concern around the ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

As part of the Fair-Tastic Foods Competition at the San Diego County Fair, two Union-Tribune writers ate a lot of food so you ...

Next time you find yourself reaching for junk food after a short night of sleep, recognize that your body is reacting to stress and fatigue ...