Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

On the Lex Fridman podcast, PM Narendra Modi revealed he follows multiple fasts yearly, including a ...

Two-time Olympic medalist Neeraj Chopra follows a strict diet with controlled cheat meals. Here is everything you need to ...

I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

Wellness should be about feeling good, not following every new trend that comes along. But in today’s world, it’s easy to ...

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Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...