Training Optimising Recovery for Triathletes Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

World champ Jelle Geens and hometown hero Natalie Van Coevorden claim season-opening wins in Geelong, taking early leads in the 2025 Ironman Pro Series. Kat Matthews and Gregory Barnaby outlasted a ...

Geelong hosts 65 elite triathletes including 70.3 World Champion Geens and seven-time podium finisher Thek as the 2025 Ironman Pro Series begins this Sunday. Ex-pro cyclist Jimmy Whelan preps to prove ...

Queensland's Richelle Hill executed a perfectly paced race to claim both Elite and U23 titles at Devonport's 40th anniversary, holding off Lauren Kerwick's blistering run by just seven seconds.

Brandon Copeland raises his finger as he breaks the tape at the 40th Devonport Triathlon, securing the 2025 Oceania Elite Men's Championship in commanding fashion. Photo: Delly Carr Brandon Copeland ...

Training Is Carbo-Loading As Straightforward As We Think? Master glycogen replenishment without excess carbs, balancing fat utilisation and performance for optimal endurance results.

This Sunday, Melbourne's St Kilda becomes the battleground as athletes will plunge into the cool waters of Port Phillip Bay for a 1.9 km swim, a segment known for its clarity and calm conditions - ...

Twenty-one-year-old Braden Mercer, son of late surf lifesaving icon Dean Mercer, dominated from swim to finish to claim an emotional hometown victory at triathlon's biggest race. Braden Mercer crosses ...

Ashleigh Gentle crosses the line to claim her 11th victory in Noosa. Photo: Delly Carr In what has become an almost annual tradition at the Noosa Triathlon, Ashleigh Gentle demonstrated why she ...

A look back at 15 years of Noosa Triathlon reveals consistent excellence in women's times, slight gains in men's speeds, and a stable gap between top male and female finishers. The Noosa Triathlon, a ...

As the sun rises over Noosa's pristine Main Beach this Sunday, the world's second-largest triathlon will mark its 41st edition with one of its strongest professional fields to date. While the event ...

From pre-dawn serenity to twilight triumph, the lens captured every raw emotion as Patrick Lange rewrote history while Sam Laidlow's record-breaking ride ended in beautiful despair. World champ Jelle ...