The CMA has announced big changes to the format of the 2025 race including batch starts and a new street-style finish.

Multiple South African record holder, Adriaan Wildschutt, delivered a phenomenal performance on Sunday, 13 April 2025, ...

In fact, Matsumura suggests build relaxation exercises into your sleep training schedule, as Grace does. Apps such as Headspace and Calm feature sleep meditations, and if you listen to them regularly ...

Running coach Erin van Eyssen has spent years coaching endurance athletes – from elites to back-of-the-packers – to reach their goals. Here’s his wisdom ahead of the Totalsports Two Oceans Marathon.

New DNA Tuned midsole technology delivers seamless transitions for smooth, cushioned rides.