Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...
Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.
recipes participants can prepare at home. • Learn foods and ingredients to prioritize, and those to limit. • Explore vitamins and nutrients that support brain health. • Examine supplements to add to ...