Trips depart from the senior center.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Join us for our Home School Science Series which offers exciting hands-on learning activities and hikes, exploring a wide range of fascinating topics. It's the perfect opportunity for students to ...

with Ethan Kreuziger, Outdoor Murfreesboro Adventure Recreation Coordinator, and Jason E. Miller, Assistant Chief, Biodiversity Division, Tennessee Wildlife Resources Agency Take a casual paddle down ...

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

This class uses USTA approved red balls and is geared toward learning the game of tennis from an early developmental stage. Each week our young tennis stars will learn balance, coordination, hand-eye ...

Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

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Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.