MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ever witness during the lead-up to a bodybuilding competition. It’s these ...

New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

Ready to retire your autumn scent? We’ve rounded up the best new winter fragrances that can serve as replacements.

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

From martial arts drills to functional strength training, we break down the workout routine that keeps Keanu Reeves moving in ...

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

From shadowboxing at sunrise to protein-packed meals, Idris Elba’s fitness routine is all about balance, discipline and doing what feels good ...

The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader ...

PRO BODYBUILDING DOESN’T exactly have a saintly reputation, with a long association with the use of performance enhancing drugs, that have led to concerns about the sport’s safety. Now, research has ...

The internet’s latest challenge dares young people to collide at full speed for likes, bragging rights and even cash prizes – but the consequences can be catastrophic. Here’s why experts are sounding ...