Watermelon is one of my all-time favorite fruits. It is very cleansing, alkalizing and mineralizing—excellent for flushing out the kidneys and bladder, healing and preventing a wide range of ailments.

Many people I talk to seem to think that detoxification means drinking some off-the-shelf fiber drink or detox product from a health-store. While these products may help a little, they are just ...

Juice FASTING and juice FEASTING, also known as “juice diet”, “juice cleanse” or “juice detox” are all ways to detoxify and nourish the body by drinking (or eating, in the case of juice feasting) ...

There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy and cause inflammation that leads to diseases. If ...

Celery juice is a delicious, refreshing, and nutritious drink that can be enjoyed at any time of the day. It has become increasingly popular in recent years due to its many health benefits, and it can ...

These days, more than ever, having a strong immune system is an important defense against emerging viruses and illnesses. While a healthy diet and regular exercise help your immune system, there are ...

In today’s world, more people are becoming health conscious, and with that trend has come the popularity of juices and smoothies. This is evidenced by the rise of many companies such as Jamba Juice ...

I rarely eat an “American breakfast” but on very rare occasions when traveling, I have very little choice when presented with “complimentary breakfast” at hotels. During a recent travel, I found ...

When you hear the word “cabbage”, what comes to mind? A rounded ball of green and white leaves, I guess. It would be interesting to note that there are over 400 varieties of cabbage grown throughout ...

Are you looking for information on breast cancer screening? Well, it is absolutely a smart idea to have a regular examination for early detection, especially if you have a positive family history for ...

Heavy metals can drastically harm your body even in minuscule doses, and you can be unwarily taking them on a daily basis. What’s even worse is that they are often left undiagnosed even by experienced ...

There are 21 essential minerals required by the human body. They are called essential as the body cannot produce them, and without them, you can become seriously ill. Like all nutrients, minerals act ...