Geneticist Prof Giles Yeo says focusing on three numbers is the key to healthy and sustained weight management ...

Rule is a simple but powerful technique designed to help people take action before their brain talks them out of it.

A respected nutritional scientist says that making one lifestyle change could add 10 years to your life. Dr Federica Amati is ...

Van Dyke's wife, 53-year-old Arlene Silver, also confirmed with pride: "He still does that!" Despite Van Dyke's ambitious ...

Studies suggest having your last meal of the day before 5pm can significantly reduce subcutaneous abdominal fat. Researchers ...

Thousands of women are diagnosed with the cancer every year but symptoms often do not appear until it has grown and can ...

Swelling in the ankles, feet and legs is one of the less commonly known symptoms of heart failure that can be painful and ...

Scientific research and experts say the very common problem suffered by millions can be an early sign of Alzheimer's ...

The sole remaining Traitor was Charlotte, unveiled just before the final episode aired after being secretly recruited. A ...

The One Show's Alex Jones was thrown into a spoiler panic on Friday night as the show geared up to discuss The Traitors' ...

In the episode aired tonight (January 24), viewers saw the final five contestants reduced to four - Leanne, Jake, Alexander ...

Details about his current civil servant role remain under wraps, but in a former position as a Diplomatic Service Officer he ...