Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

Tristan Barnes suffers a horrific pec tear, faces surgery setbacks, and opens up about the emotional struggle of bodybuilding ...

IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

Eddie Hall and Mariusz Pudzianwski weighed in ahead of their upcomin MMA match, with their combined weight exceeding 600 ...

Bodybuilding veteran Lee Priest explained why he doesn't believe in peak weeks and shared how to achieve a stage-ready ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Bodybuilding veterans Chris Cormier, Dennis James, and Milos Sarcev offered their official top six picks for the 2025 ...

Hollywood star Alan Ritchson, who is currently filming Runner, showed off his shredded physique on social media recently.

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our ...

Professional wreslter Roman Reigns showed off a key upper body workout that helped him prepare for his match at WrestleMania ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...