The brain specialist pointed out that consuming large amounts of a certain kind of beverage can lead to cardiovascular issues ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...

By definition, superagers are at least 80 years old and have the cognitive abilities of someone about 30 years younger. “I ...

Your focus needs to be sharp and your mind clear; you want to be at the top of your game. But what if one of the things you’re eating every day is quietly working against you? Turns out ...

These steps provide basic methods to maintain mind vigor and mental strength. Want to stay mentally sharp and boost your memory? It starts with how you treat your brain each day. While a sedentary ...

In its first two weeks of operation, the new neuroscience center at Sharp Grossmont Hospital has averaged an 80% occupancy rate. That number is not terribly surprising, given that the La Mesa medical ...

Walnuts stand out among nuts for their high antioxidant levels and links to improved cognitive performance. Other nuts like almonds, hazelnuts, and seeds such as sunflower seeds may also support brain ...