This chair yoga combines seated, standing, and supported poses to help you explore and strengthen your sense of balance.

As I anticipate more demands on my time, I reflect on how to maintain some sense of balance in my life, so that I can do what matters to me across many areas of my life. When my colleague Sue ...

Your sense of balance fades after 40—but it doesn’t have to. Here’s how to maintain it. Regular movement and balance training—like the kind seen here—play a crucial role in staying ...

But have you ever stopped to consider what is involved in them developing a sense of balance and improving their coordination? We spoke to Dr Sunil Sharma, an Ear, Nose and Throat Specialist from ...

A person's sense of balance can change as they age, and that can make them more susceptible to falls, which are the leading cause of injury for people age 65 and older. Mayo Clinic physical ...

When someone has suffered a stroke, the resulting partial paralysis and/or loss of strength often leaves them with a poor sense of balance. A new rehabilitative platform could help in the recovery ...