You may crash and burn when an upset happens, when change throws you off course, or old wounds get reopened. How can you train your brain to strengthen its own muscle allowing you to remain calm in ...

Elon Musk is complaining about the firestorm of criticism that has engulfed his work with the Trump administration. After ...

Elon Musk is complaining about the firestorm of criticism that has engulfed his work with the Trump administration. After calling out President Trump’s “Big Beautiful Bill” for undermining ...

After every playoff loss, the redundant cry of fans is that the Toronto Maple Leafs are not good enough? Could they be right ...

Data first reported by Nate Silver reveals that, among voters who said their mental health was poor, 45% identified as ...

When it comes to wallowing in self-pity, Jocelyn (not her real name) believes she has it down pat. Forty-two years old and never married, she feels as if life has passed her by. All the tomorrows ...

We all vent occasionally, but some individuals seem perpetually stuck in a cycle of complaint, turning every conversation ...

The phrases people use when they think every situation revolves around them often represent the anxiety and insecurity a self ...