Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

Scientists from the University of Surrey have discovered that people who fall asleep late are more susceptible to depression.

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night ...

This week, Federico and I each pick two apps you may or may not have heard of or considered using and explain why you should give them a try. On AppStories+, we extend our picks with several more apps ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav. Previous ArticleChina delivers hope to rare disease patients ...

Gianfranco De Stefano is a neurologist and postdoctoral researcher at the Sapienza University (Rome, Italy). He completed his medical training and neurology residency also at the Sapienza University, ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Nothing pure can stay” were words that Irish designer Róisín Pierce gave us to ruminate on for her romantic fall 2025 ...

Notice how frustrated people are these days? Pissed off, ticked off, irritated? Stressed out? Anxious, impatient, manic?

Thankfully, for the most part, three docs at this year’s SXSW are structured less to run through their subjects’ greatest ...

Luke Combs says he has a type of obsessive-compulsive disorder known as 'pure O,' an unofficial diagnosis where the ...

Taylour concluded her post by giving thanks to the people and things that have brought her and her body joy throughout her ...