Urban Indians are facing disruptive stress due to modern life's demands, prompting a search for natural solutions. Ashwagandha, an adaptogenic herb fr ...

With recent air crashes increasing flight anxiety, expert stresses the importance of therapy, relaxation techniques, and ...

Unwind with this 20-minute calming yoga flow and pranayama to melt away stress and anxiety. #YogaForRelaxation #CalmingYoga ...

Bardstown Police Department using therapy dog to help manage stress ...

Celebrity ship breaks away from pier in 'sudden wind squall' during Alaska cruise Caitlin Clark, Jacy Sheldon Get Chippy ...

The state received commutative rainfall of 24.7 mm, which is above the normal 22 mm for this time of the season, including 10 ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

Dr. Becky Peters, a veterinarian and owner of Bath Veterinary Hospital in Bath, New York, has also noticed a link between the anxiety of pets and their owners, particularly in the exam room.

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

A study published in the Journal of Pain and Palliative Care Pharmacotherapy found that full-spectrum cannabis extracts ...

Katie Onyejekwe says you can protect your skin from stress with simple steps - such as sleep and red light therapy ...

A first-of-its-kind clinical trial found that ketamine's benefits for treating severe depression can be improved when ...