Thorp's exercise routine includes aerobic exercises like walking or a short jog and core strength-building activities. At 91, he can do two chinups and 15 pushups. He told Bloomberg he stays away from ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...

Defense Secretary Pete Hegseth orders review of fitness standards across the ranks, calling for vigilance "as the world's ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.