WT's president writes about how the Texas economy becomes more robust through diverse regional contributions and how the ...

Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Looking to boost your digestion, manage your weight, and feel more energized? Fiber is your best friend. We reveal the top 10 ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

Australian food scientists have reclassified dietary fibers – beyond just soluble and insoluble – to better guide nutritional decisions and drive targeted health food products.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

So what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...