Melatonin acts on circadian rhythms to support sleep. How long melatonin lasts in your system depends on many factors, ...

Zachary Schimmel was 27 when he blacked out at a friend's party and was diagnosed with a cancerous brain tumor. He was in and ...

Mothers aligned with RFK Jr.'s anti-fluoride stance are coining themselves as 'fluoride-free mamas.' What is fluoride, and is ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...

It’s good people are taking their sleep more seriously — but hyper-fixating on rest could end up doing the opposite, some ...

A woman is under investigation in Spain for poisoning several people during the past five years. Victims attended the same bar in Zaidín, Huesca, and were ...

Bauman's GoFundMe is called Tyson’s fight with a rare Brain Tumour and can be found at ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

A single 7.5 zopiclone pill can register an effect similar to a blood-alcohol level between 0.5 and 0.8 mg/mL. That level of ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...