You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free products, it turns out they might not be as beneficial as you think. You ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Youngsters are becoming mindful of their fitness goals and are keen to go for lighter, healthier drinking alternatives. Here's how to make that smart choice!

Since Kekito Bakery began selling Chinese New Year specials six years ago, it has been steadily increasing production by up ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The main ingredient in this dessert is nonfat cottage cheese, which purees to a smooth texture and lends the dessert a flavor ...