Biomarkers and Nutrimetabolomics Laboratory, Department of Nutrition, Food Sciences and Gastronomy, Food Technology Reference Net (XaRTA), Nutrition and Food Safety Research Institute (INSA), Faculty ...

Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can ...

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

“This is where the real growth happens,” Bausch explains. “Aim for seven to nine hours. Your muscles regenerate during deep ...

Whether you’re diabetic or just want to better understand your metabolic health, a continuous glucose monitors can track your ...

Amid concerns over rising petroleum prices and resource depletion, organic compounds such as methanol are attracting ...

Researchers have measured the brain’s faint glow for the first time, hinting at a potential role of “biophotons” in cognition ...

She started going to the gym more regularly a few years into becoming a mom. She said strength training and getting some ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...

Department of Nuclear Medicine, Klinikum rechts der Isar, Technische Universität München, Ismaninger Strasse 22, D-81675 Munich, Germany, and Welsh School of Pharmacy, Cardiff University, Redwood ...

Oura ’s approach reframes the answer. It’s not about reacting when things go wrong. It’s about tuning into the body early, ...