Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Researchers analyzed 100 top TikTok videos on menstrual cycle syncing, finding that most lacked scientific credibility, with ...

TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...

Chelsea VonChaz is redefining menstrual care as a period doula, helping people understand their cycles, advocate for their ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

In examining POTS, a disorder that affects the autonomic nervous system, which controls bodily functions such as breathing, ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Premenstrual Syndrome (PMS) is a common condition that affects many women, causing physical, emotional, and behavioural ...

Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...