Both, chia seeds and flax seeds, are tiny, but packed with nutrients. Here’s a look at what makes these tiny seeds superfoods ...

Swap your regular warm water for chia seed water to kickstart your day. It provides a natural energy boost and provides a ...

If you’re looking for the ultimate in skin rejuvenation, you’ll find it with Face Stockholm’s Aloe Vera Cream. Their unique formula combines soothing, natural healing with ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

当你用食用油煎炸食物，或是拆开一包香气扑鼻的膨化零食时，是否想过这些习以为常的饮食选择，可能正在为体内潜伏的癌细胞“添柴加火”？3月14日 《Science》 杂志的一项突破性研究 “Direct sensing of dietary ω-6 ...

“In general, the ideal time to eat dinner is between 5 p.m. to 7 p.m.,” says dietitian Marissa (Meshulam) Karp. If that doesn ...