While the best way is highly debated, there's one thing most lifters can agree on: a hook grip does wonders for preventing ...

The Elgin Courier - serves Elgin, Texas, and wider Bastrop County. Founded by Miles Hill, the paper has been published weekly ...

Five Monterey High students set state records in their respective divisions at the World Association of Bench and Dead Lifters Championships ...

East Texans continue to train for the 2025 Texas High School Powerlifting Association state championship meet, and their ...

Usually to get better at squats and deadlifts you need to practice heavier squats and deadlifts. But that's a bit ...

The Texas High School Powerlifting Association State Championships begin Friday, and 16 area athletes will be in attendance.

The R A Bazaar Police on Friday busted a two-member bike lifters gang. Eight stolen motorcycles were also recovered from the ...

Competing at Edinburg’s Bert Ogden Area, Killeen’s Pace capped off her career with a 1,240-pound total consisting of a 545 squat, 225 bench press and 470 deadlift to win the Class 6A 242 weight class ...

On Saturday morning, members of the Seguin Matador powerlifting team will hit the gym floor for the Division 1 championship.

Anderson County powerlifters brought home two state titles at the Texas High School Women’s Powerlifting Association State ...

The Yorktown Wildcat powerlifting team made a statement at the Region Powerlifting Meet on March 6-7, with two lifters ...