We don’t believe in sacrificing flavor when eating healthily, so we gravitate toward recipes that pack in good-for-you ...

Both the acreage and production of lentils have been declining over the years, according to official data, as farmers cite a ...

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

ASTANA. March 20 (Interfax) - The CIS Rail Transport Council has introduced a temporary conventional ban on the transport of a number of goods from Kazakhstan to Russia at the request of Russian ...

From the iconic Ugadi Pachadi, symbolizing the six flavors of life, to sweet delights like rava ladoo and kesari, the ...

Dal and rice are staple foods in many Indian households, offering a balance of carbohydrates, protein, and essential ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins, healthy fats and fiber. This ensures sustained energy, prevents blood ...

Rice is a staple in Assamese cuisine, and unsurprisingly, breakfast isn't any different. Common dishes include poita bhat, ...

As a health writer, I have spent the last couple of years learning more about the relationship between our gut health and mental health as more developments have been discovered by researchers and gut ...

Strong & healthy hair doesn’t happen overnight, but with consistent care, proper nutrition & gentle treatment, one can ...