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Taran Armstrong ( @armstrongtaran) and Sasha Joseph ( @funSize_04) are heading overseas to give their reactions to the ...

Just as you can spot a designer logo in public or a pimple patch on a celebrity's Instagram, the Summer Fridays "Jet Lag Blue" is hard to miss. The viral collection hosts some of the brand's most ...

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

As we darted through Addis Ababa’s morning rush hour, my jet lag couldn’t dull the energy of Ethiopia’s capital.

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist's tips for beating jet lag — ...

Spring break plans will soon make it out of the group chat, so Summer Fridays - a California-based brand that you might know from its Lip Butter Balm (the #summerfridayslipbalm hashtag on TikTok has ...

Time zone-jumping wreaks havoc on our health. Here's how to get ahead with the top jet lag apps on the market.

Baseball mania reached fever pitch in Japan on Friday with public appearances of national hero Shohei Ohtani and other ...

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals. But all ...

“While vacation may offer the conditions for a great night sleep for some, others may struggle to get a good night sleep, perhaps due to jet lag if traveling across time zones, or simply being ...