Despite worldwide efforts to make iodine easily accessible through diets, approximately 2 billion people are still at risk of having an iodine deficiency disorder. While 86% of the world population ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

The health benefits of seaweed may include improved thyroid function, blood sugar control, heart health, weight management, and more. There are also potential risks and side effects to eating too much ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Food choices impact cellular health. Learn why micronutrients are the unsung heroes of nutrition, transforming everything ...

The boom in the global supplement industry, valued at billions of dollars, has seen a corresponding increase in the number of reports regarding adverse health effects, particularly liver damage. While ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

We know that consuming fish oil, rich in Omega 3 fatty acids, can help reduce cholesterol and blood pressure. Now a study ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Vitafusion Fiber Well Fit Gummies is one of the best gummy fiber supplements you can get for children or people who have trouble swallowing pills. These gummies are sugar-free and come in natural ...