Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

Longevity research has uncovered a wealth of information about environmental factors and their impact on our health. Beyond ...

Having the queen of cold water present at the library during a community read that takes place in Sweden just seemed like a ...

In a world of instant gratification, experts reveal how controlled discomfort—like cold exposure, intermittent fasting, and ...

A new study has revealed a surprising wrinkle in our understanding of how pesticides affect bumble bees across the seasons.

凌晨2点的镜子前，35岁的陈先生又一次数着梳子上的落发。自从确诊瘢痕性脱发，这位程序员尝试过生发头盔、米诺地尔喷雾甚至植发手术，但发际线仍在节节败退。直到医生开出"半片消炎药"的特殊处方——这个真实案例背后，藏着纽约大学科学家们颠覆认知的新发现。

However, for some people, cold showers may not be safe and could cause health problems. The benefits of cold showers are believed to result from a biological process known as hormesis. Hormesis is a ...

This phenomenon of hormesis—when low doses of a normally fatal toxin actually benefit an insect—is poorly understood in pollinators, and these short-term benefits often come at a cost ...

The effects of pesticide exposure on pollinator health may be more complicated than originally thought, according to a team of researchers in Penn State’s College of Agricultural Sciences who recently ...

Research shows that exposing ourselves to short, sharp forms of stress can be good for our health — as long as it’s the right kind of stress. Giulia Crouch reports ...