For one high-octane weekend, the San Francisco Bay is once again transforming into one of the fastest and most dynamic ...

Jake Sendler, 21, died after training for a three-round amateur MMA fight on Thursday, March 13. He was remembered as a 'true ...

A young athlete has died at 21 after performing a high-intensity exercise.

Sudan and Senegal played out a goalless draw in an end-to-end encounter that saw both teams create chances but fail The post ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

High-intensity interval training was associated with improved glycemic control and cardiometabolic outcomes among patients with type 2 diabetes.

Long-term high-intensity interval training may reduce the risk for the decline of kidney function in older adults, a study ...

No thriller can work if we don't have a compelling antagonist and protagonist opposing each other. This is especially true of ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

Purdue's defense has really struggled. The Boilermakers are hoping to recapture some of that intensity with March Madness looming.

High intensity OSHC was developed to support specialist school students’ families who shared with the Government that finding affordable outside school hours or holiday care that gives their children ...