And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

If you're aiming to increase your protein intake, you might want to skip this cut of beef. Here are a few alternative cuts to ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Additionally, research published in Cell Metabolism suggests people who eat ultra-processed foods tend to consume more ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Ivanka Trump demonstrated her jiu-jitsu skills at Gisele Bündchen's boyfriend's gym, after her daughter ignited her passion ...

Durum stocks-to-use levels, comfortable at 35%, are projected to increase, Giles said, assuming exports fall as low as 15 million bus. Demand from Mexico will endure, but tariffs could complicate that ...