Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Registration is underway for Walk Kansas, an eight-week team-based challenge that encourages teams of six to exercise and ...

Nadya "Octomom" Suleman revealed that she spends between $4,000 and $5,000 a month on groceries for her 14 kids. She said the ...

Natalie ‘Nadya’ Suleman opened up about the realities of raising 14 kids, including the weekly cost of family groceries ...

Brenes, a K-State Research and Extension specialist in the Department of Food, Nutrition, Dietetics and Health, adds that ...

Has your 6-year-old been telling the same story for an hour? That's normal, along with these other cognitive, emotional, and ...

“We find a lot of things on sale. I budget really well, and we all eat very, very, healthfully,” Suleman, 49, exclusively shared with Us Weekly while promoting Lifetime’s docuseries ...

The back-to-school season presents an opportunity to shift kids and their families to more nutritious eating habits ...

Save money, save time? Two K-State experts outlined several tips to help you do both during a recent Living Well Wednesday webinar.