The connection between food and anxiety might sound a bit strange, but it turns out the effect is almost immediate. Here are ...

Journaling can be a powerful tool for emotional wellness, providing you with a way to deal with your thoughts and feelings ...

Cattle incapable of relieving themselves of high temperatures experience heat stress. Humans alleviate overheating through ...

"Although the present data were cross-sectional and future research is needed, physical closeness at sleep onset may be a ...

The teachings in this material give you everything you need to raise great kids, develop an exceptional ... successful kids - overcoming the chronic stress and chaos that characterizes so many ...

The months-long process of finalizing her divorce from Josh Hall took a toll on Christina Haack. The HGTV star gave an update ...

HGTV Star, 41, Reflects on 'Stress' While Sharing Health Update originally appeared on Parade. HGTV star Christina Haack is ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Recent research shows that Americans who are currently middle-aged or older report experiencing more frequent stressful ...

A mind-bending optical illusion is challenging people to find the odd horse in a picture within just 5 seconds. This visual ...