Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

A Strafford County jury spent Thursday afternoon deliberating in the trial of a Rochester man accused of shooting another person during a dispute over snowplowing.

Golden Eagles assistant DeAndre Haynes had never missed a game or practice as a player or coach until a knee injury in ...

When it comes to politics, Michelle Obama's time is over. While appearing on Kylie Kelce's "Not Gonna Lie" podcast, the ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...

It’s an amino acid that promotes serotonin production and can help make you sleepy.” Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate ...

Michelle Obama revealed how she and her husband, former President Barack Obama, don't agree about their bedtime.

“A major source of objection to a free economy is precisely that it gives people what they want instead of what a particular ...

Michelle Obama has made a bedroom admission as she speaks out on her relationship with her husband of over 30 years, Barack Obama.