We delve into the pros and cons of the different riding surfaces with the help of British Cycling cyclo-cross manager Matt ...

She's shown training with weights at the gym, performing quick upper-body workouts at home, and doing low-impact, ...

Josh Hull aiming to show England he is fitter, faster and more formidable - The seamer has spent his winter working with the ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

It had turned a cluster of cells into a living, breathing person, a human capable of empathy and humour, with bowels and a ...

A Filipino boat fitter of an oil tanker in Indonesia died, while another sustained injuries after being hit by the chain of ...

Cristiano Ronaldo is renowned for his impressive physique, but former Manchester United midfielder Darren Fletcher has named ...

Susan was a certified fitness trainer and instructor for more than 30 years at a spa and an active adult community in northwest Tucson. She is currently an Ashtanga 200-RYT-certified instructor and ...

I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.

Wigan Warriors star Kruise Leeming has provided a unique insight into what helps him perform at the highest level. Pound for ...

For years, rust-covered raw wedges were staples in the bags of Tour players and accomplished amateurs alike. Do they provide ...