As Psychology Today points out, suppressing your true opinions to fit in can lead to resentment and a weakened sense of self.

Have you ever found yourself tearing up or feeling heavy because your partner is going through it? Maybe they had a rough day ...

Depression during menopause isn’t about having something to be sad about. It’s caused by hormonal shifts that affect brain ...

How does culture influence the way you feel and show sadness? Neil and Sam will be investigating how the way people express sadness is influenced by their culture, and, as usual, we’ll be ...

June is National Men’s Health Month, and instead of digging into some of the more covered topics, like heart disease and ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight.