The Moon struts into Leo, and it’s giving main character energy. You might feel more expressive, a little dramatic, and ...

Whether it’s a nagging worry, a spiral of to-dos, or a mood dip you can’t quite name, the day-to-day stresses of life can get ...

A surprising new study has found that some common medication used to make people feel better might also be effective in the ...

Not only can feeling euphoric during that first warm week indicate a mental health condition that needs attention, such as bipolar disorder or other mood disorders, but the up-and-down nature of ...

Functional fragrance might already be a part of your vocabulary if you light a specific candle to set the scene for wind-down time or have an emotional support perfume reserved for big events like a ...

Just try the ones that feel most natural, or that are easiest for you. As your mood begins to lift—and sooner or later it definitely will—you can make more and bigger changes to your routine.

Many things can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic around noon but tend to have more negative feelings ...

In the randomized, double-blind, placebo-controlled study, researchers observed that participants began feeling mood improvements within about two weeks of taking probiotics. Because the study ...

Try these science-backed techniques to help improve your mood in a matter of minutes. They can help you feel energized when you feel sluggish, calm when you feel stressed or connected if you feel ...

Physical activity can release endorphins, which naturally boosts your mood. If you're not feeling up to intense aerobic exercise, try something as simple as walking around your neighborhood or ...

Dopamine and serotonin are mood-enhancing chemicals that are often called the “feel-good” hormones. Researchers have also suggested that because type 2 diabetes and depression can have some ...