With today predicted to be the warmest day of 2025, here's the science-backed ways the sunshine could make us feel happier.

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Life is stressful enough as is, so when it comes to solving the age-old “I’m bored” conundrum, I’m looking for hobbies that ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Talk of recession is ramping up at the moment with a surprising twist from the Trump administration, which is suggesting that ...

The mood was boosted even if the partner was initially not feeling great. This implies that positive emotions within a relationship can be a ‘buffer’ against stress, aiding people to feel more ...

The lexicographer partnered with Moonpig to create a new word to sum up the 'flower feeling' - and it's a scientific fact ...

Sometimes, all you need is a good book to lift your spirits and transport you to a world filled with warmth, love, and ...

Today, as everything seems to run faster and stresses and strains seem to be multiplying, people are looking for something to help them out. Enter the world of mood-enhancing foods! Nutritionists, ...

The Countdown lexicographer has unveiled the perfectly coined term - which is a play on 'euphoria' - characterising the ...

Trust me, the shared laughter alone can help you feel more connected. Even if you’re an introvert, you can dance solo and still reap the mood-boosting benefits. The point is to allow the music ...

Dress this cardigan up or down — either way, its elegant style will turn heads. This soft cotton knit has a crewneck and ...