A recent press release from Govee Moments Limited looks at how more Americans are choosing home lighting that can improve ...

“Run your wrists under cold water for 30 seconds. This quick temperature change activates your parasympathetic nervous system ...

Learn how candlelight creates mood, intimacy, and unforgettable moments with expert tips for effortless ambiance.

Not only can feeling euphoric during that first warm week indicate a mental health condition that needs attention, such as bipolar disorder or other mood disorders, but the up-and-down nature of ...

There are ways to boost your mood if you're depressed. (Getty Images) ...

Physical activity can release endorphins, which naturally boosts your mood. If you're not feeling up to intense aerobic exercise, try something as simple as walking around your neighborhood or ...

Many things can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic around noon but tend to have more negative feelings ...

The monsoon may feel like a refreshing break after the scorching summer, but it brings along its own set of challenges.

Your gut does more than digest food, it fuels performance, mood, and motivation. From better absorption of nutrients to ...

Dopamine and serotonin are mood-enhancing chemicals that are often called the “feel-good” hormones. Researchers have also suggested that because type 2 diabetes and depression can have some ...