In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" did more harm than good.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Libraries in the United States began when Benjamin Franklin donated books for the founding of the Franklin Public Library in ...

RATHNA Exercise Books, an emerging leader in the Sri Lankan exercise books landscape with a deep-rooted history of over 65 years in this domain, has unveiled an emotion triggering-campaign, titled ...

Key Takeaways Books help explain ML in depth, better than short tutorials.The right book depends on goals—coding, theory, or business use.Reading multiple books ...

In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

A new study confirms: exercise positively impacts brain health. Exciting new research is showing that even short bursts of ...

Sapphic books can feature a range of sexualities and gender identities, but often tell the stories of lesbians, bisexual ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Caught in self-sabotage? These 10 psychology books help decode inner conflict and offer actionable strategies to finally ...

Publishing this week: new fiction from Susan Choi, essays from Evan Osnos and memoir from Molly Jong-Fast. Plus, Melissa ...

Union Minister of Labour & Employment and Youth Affairs & Sports, Dr. Mansukh Mandaviya inaugurated the Urban Adda 2025 conclave in New Delhi today. A three-day conclave aims to unite young voices, ...