Struggling with headaches or tension? I made this DIY Herbal Headache Salve, which is a natural, soothing remedy that helps ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Research shows scents like eucalyptus and lavender can be calming. “These essential oils are concentrated plant extracts.

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

April is Stress Awareness Month, and essential oils can help you relax after a difficult day. Research shows scents such as ...

Young said it’s best for women who are pregnant, those who are prone to headaches or migraines, and have asthma to be cautious using essential oils.

Young says essential oils are best for pregnant women, but people prone to headaches or migraines and those who have asthma should avoid using them.

use clary sage. Good for muscular aches, depression and migraines. Eucalyptus: Well-known as a decongestant inhalation for coughs and colds. Also used for skin infections and wounds, cystitis and ...

April marks Stress Awareness Month, and experts with the Cleveland Clinic say essential oils can help people wind down.