As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

The carbohydrates in apples don’t raise your blood sugar like processed sugar because they contain fiber. That said, it’s best to eat them whole. Limit apple juice where appropriate ...

A group of growers in Stourbridge will soon be enjoying the fruits of their labour after digging deep to plant a community ...

WATCH: Springdale Schools, Apple Seeds Inc. partner to teach students about healthy eating At least 12 people, including a ...

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or at other individual fruits such as apples or bananas, we don’t see any relationship between intake and risk of depression.” Using stool samples, researchers discovered eating more citrus ...