If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The Red Bluff City Council decided on Tuesday to end using Sam Ayer Park as a designated campsite for people experiencing ...

"Taking care of your sleep can be a power move for reducing belly fat and improving your health overall." For more slimming advice, the expert suggested dieters ditch sugary drinks, adding "it's a ...

In a 3-1 decision, the Red Bluff City Council voted Tuesday night to close the city's only official homeless encampment site ...

Upgrade your snacking habits with these premium-quality dry fruits and nuts. From delicious roasted pistachios to fiber-rich ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

In the seven months she’s been alive, loved ones have asked for updates on her growth and fawned over her chubby thighs. “Oh, ...

The Red Bluff City Council has voted to close the designated camping area for the homeless at Dog Island Park within 30 days ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Cal AI has generated over 5 million downloads in 8 months, it says. Founders Zach Yadegari and Henry Langmack are just 18.

Reverse dieting involves slowly increasing your calorie intake after stopping a calorie-restrictive diet. This method allows you to add more calories to your diet while boosting your metabolism ...