If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The Red Bluff City Council decided on Tuesday to end using Sam Ayer Park as a designated campsite for people experiencing ...

"Taking care of your sleep can be a power move for reducing belly fat and improving your health overall." For more slimming advice, the expert suggested dieters ditch sugary drinks, adding "it's a ...

In a 3-1 decision, the Red Bluff City Council voted Tuesday night to close the city's only official homeless encampment site ...

Upgrade your snacking habits with these premium-quality dry fruits and nuts. From delicious roasted pistachios to fiber-rich ...

Anita Rao Are you saying that their behaviors were those of anorexia nervosa or binge eating, but because their bodies weren't severely underweight or didn't have kind of the stereotypical ...