We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

Australian food scientists have reclassified dietary fibers—beyond just soluble and insoluble—to better guide nutritional ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

Specific dietary elements, including fruit, dietary fiber, caffeine, and dairy consumption, are associated with a red ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.