Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

Vijayawada: Governor S Abdul Nazeer, who is also honorary president of the State branch of Indian Red Cross Society, laid the ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

This minimalist speaker delivers crisp highs and deep lows in an instant. Its unique design blends seamlessly into modern ...

Vijayawada: Tourism minister Kandula Durgesh has admitted that coastal regulatory zone (CRZ) rules have become a hurdle for ...

Kollam: The ‘See Ashtamudi’ boat service, which has gained immense popularity among tourists, is set to complete two years on ...

Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...

Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...