To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

Remember when honeymoons meant two weeks of nothing but beach lounging and fancy dinners? Well, 2025’s newlyweds are flipping ...

Since its opening in 1995, Chiva-Som has been the leading wellness brand in Thailand, acclaimed for its innovative approach ...

Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...

HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes so young people ...

And luckily, their calls are being answered, with an increasing number of destinations now offering luxury off-grid accommodations and digital detoxes. Feeling game? Ditch the devices and check into ...

Seventy-eight Genesee County Jail inmates have been enrolled in a medical treatment program since officials started ...

“The day you give your kids a smartphone is the day you cut down by 70% everything else in life: books, hobbies, time in ...

On the heels of National Day of Rest for Black Women, these nine Black-owned establishments are the go-to for the rest Black ...