To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

Remember when honeymoons meant two weeks of nothing but beach lounging and fancy dinners? Well, 2025’s newlyweds are flipping ...

Since its opening in 1995, Chiva-Som has been the leading wellness brand in Thailand, acclaimed for its innovative approach ...

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HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes so young people ...

Employee burnout isn’t just a personal issue—it’s a financial one, costing companies millions. Here’s how leaders can take ...

Seventy-eight Genesee County Jail inmates have been enrolled in a medical treatment program since officials started ...

“The day you give your kids a smartphone is the day you cut down by 70% everything else in life: books, hobbies, time in ...

On the heels of National Day of Rest for Black Women, these nine Black-owned establishments are the go-to for the rest Black ...

High salt and sugar consumption, along with stress-related overeating, are key factors driving Türkiye’s rising obesity rates ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...