Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

Former Bachelorette Kaitlyn Bristowe opened up about her ‘highs and lows’ over the past week, including claiming that she ...

The medical name for painful cramping during a girl's period is dysmenorrhea. Normal cramps happen in over 60% of girls. This cramping is caused by strong muscle squeezing of the uterus. This is ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

One of them is leg cramps, which may not occur in everyone, but when they do, one should understand the causes and ways to tackle the pain. “Leg cramps during periods are a regular occurrence ...

LDL (Low-Density Lipoprotein) cholesterol, also known as "bad cholesterol," can be extremely dangerous for your health. It ...

It doesn't usually have any symptoms, but there are some signs that may indicate a potentially serious complication - what to look out for ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...

In this guide, we will outline the most common early symptoms of diabetes, explain why they happen, and discuss actionable ...